How To Stop Receding Gums Naturally?
Natural remedy for gum disease
Gum Disease is present in one of every five people in the world. It is prevalent among people who are 30 years old or older. Gum disease manifests by way of inflammation of the gums that leads to several other health problems including tooth loss, poisoning the blood, heart attack, etc.
The symptoms of gum disease are many, but the most common is bleeding gums, which may come with severe pain. There is a dangerous type of periodontal disease that does not present pain, it is the patient may not really know what they have periodontal disease.
Prevention is better than cure
Brushing your teeth helps prevent cavities, but not only Good Dental Hygiene is also an assurance of keeping gums healthy. An essential gesture when we know that periodontal diseases affect nearly 80% of adults. All you need to know to prevent these problems effectively.
Periodontal diseases, that is to say the affections of the gums and the bone which supports the tooth, are very frequent affections. When the gums bleed, swell, better to consult. Tissue destruction may be on the way. For More Info Visit Prevent Receding Gums
How To Stop A Receding Gum Line?
Dental hygiene first and foremost
A good toothbrush, a good toothpaste, floss, brushes and you're ready to take care of your teeth and gums. This small material will allow you to eliminate dental plaque, this colorless film filled with bacteria causing many ailments. Read More About Stop Receding Gums
As it is formed, it gradually covers the teeth and slips between the tooth and the gum. Then it hardens and turns into tartar. The presence of this scale is not only unsightly, because it can cause inflammation of the gums called gum recession and trigger an infection that attacks the bone holding the teeth ... And when the first symptoms appear, it is already too late and the damage can go as far as tooth loosening.
To avoid having to engage in complex and painful treatments:
- Brush your teeth at least 2 times a day (morning and evening) for 3 minutes
- Rotate and place your toothbrush to remove the plaque at the edge of the gums (45 °)
- Carefully pass the interdental brushes in the nooks
- Finish by using dental floss to clean the spaces between your teeth.
A third of the tooth surface is not accessible to the toothbrush so more hesitation! Also choose your tools with care, your toothbrush must be changed regularly, it should not be too hard to damage the gums.
Toothpaste is also important, if you have receding gums sensitivity or if your dentist has indicated a risk of gum recession, choose a natural toothpaste. Similarly, your dentist may advise you to use natural mouthwashes.
How To Stop A Receding Gum?
Nutritional diet able to cure periodontal disease
Foods rich in vitamin C can cure periodontal disease, because of its antioxidant nature. So if you have a gum disease be advised to eat foods rich in vitamin C, if you do not have your gum disease can progress to gum recession. Your dentist is aware of this, the problem is I am not sure if you are like most people who are afraid of their dentist.
Maybe you are not aware that Vitamin C also can repair damaged tissue and repairs, damaged fiber connection with which your gums organize your teeth. Vitamin C also helps damaged teeth to push back to normal.
Since vitamin D has anti-inflammatory properties, eating rich vitamin D rich foods will greatly lessen periodontal gum inflammation and pain. What is very interesting for curing periodontal gum disease with vitamin D is that you can collect enough vitamin D in the blood by exposure to the sun in the morning before 10 am between 10 - 15 minutes.
Finally, it obviously follows that since the above minerals can cure periodontal disease or gum, eating foods rich in them could also prevent gum disease. Also note that calcium is good for curing gum disease in addition, it helps the body to metabolize the above minerals properly.
Is It Possible To Reverse Receding Gums?
Some treatments developed by "natural" dentists
There are toothpastes, dental gels and mouthwashes that have been developed by dentists anxious to use only natural products and specially formulated to tackle the problems of gum recession, periodontitis or periodontitis. They contain many ingredients already mentioned such as propolis, aloe vera or coenzyme Q10 and others still able to potentiate the following effects:
- Avocado oil is anti-inflammatory and protects connective tissue.
- The essential oil of manuka acts on the three categories of infectious agents: bacteria, viruses and mushrooms.
- Grapefruit seed extract has antibacterial and antiparasitic properties, acts on the pH balance and as a local anti-inflammatory.
- Finally, pycnogenol (maritime pine bark extract) protects cells against oxidative stress and stimulates microcirculation.
Stop Receding Gums